Sample Blog Post 1

Sample Blog Post 1

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Sample Blog Post 2

Sample Blog Post 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in...
Perspective

Perspective

Perspective: The way you look at things. In honor of Dr. Wayne Dyer, I chose to share with you my favorite quote from his work: If you change the way you look at things, the things you look at change. To expand on this thought, here is a quick lesson in Psychology on...
The Blame Game

The Blame Game

My mind likes to scroll through an imaginary Rolodex of worries in my head and randomly select an item to worry about, on occasion. I’ve worked really hard to not let these negative thoughts become words…then actions…then habits…you know how the saying goes. When I...
The Simple Power of Words

The Simple Power of Words

Words. Yes, very simple words, have a dramatic influence on our lives and the lives around us. If we choose to carefully focus on the words we use, we can impact the internal self-talk that dictates our attitudes and the external motivation we verbally give to others....
Spreading Good Vibes

Spreading Good Vibes

I often walk around town without my glasses, going from my house to the gym. Given my slightly impaired eyesight, I pay extra attention to any possible wave or smile coming from someone I know. On occasion I falsely attribute a blurred face as smiling in my direction,...

Be better than who you were yesterday — What exactly does this mean? Why is it important? How do we do this? It starts with our individual belief sets and the internal choices we make in response to them that propels us forward, sets us back or keeps us right...
5 Ways To Start Your Day Off Right

5 Ways To Start Your Day Off Right

Ever curious why some people may have a great day while others have a bad day, or even just a good day? How some people give off significant positive energy while others don’t smile much? Or better yet, ever wonder why some people are so excited about life that they...
Attitude for Gratitude

Attitude for Gratitude

Do you know that there is a science behind your smile? One of the most powerful elements of happiness is to be grateful for all of life’s experiences. Gratitude is being appreciative of the small and big things we encounter. It is recognizing that there are many...
3 Sparks For 2015

3 Sparks For 2015

2015 is not just another year. It’s THE year for you! It’s a start for new pursuits, and a time of reflection on the ever consistent goals you’ve had overtime. The New Year offers freshness! Holiday time off to clear your mind, re-prioritize your...

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